Class Timetable

2013

Monday

7.00am -7.30am: Spin 9.00am - 9.45am: Aqua Fit & Tone 10.00am - 10.45am: Aerobics 11.00 - 12.00pm: Pilates (Beg) 5.00pm - 6.00pm: Teen Zone Gym (13yrs+)**

5.30pm - 6.15pm: Kettlebells 6.15pm - 7.00pm: Studio Pump 7.00pm - 8.00pm: Yoga 8.15pm -9.00pm: Spin

Tuesday

7.00am - 7.30am: Kettlebells 10.00am - 10.45am: Studio Pump 5.30pm - 6.00pm: Spin (Adv Hills) 6.00pm - 6.45pm: Aerobics 7.00pm - 8.00pm: Pilates (Inter/Adv)

7.30pm - 8.00pm: Abs Gym Session 8.15 pm - 9.00pm: Boxercise

Wednesday

7.00am - 7.45am: Studio Pump

9.30am - 10.00am: Spin Blast 10.00am - 10.45am: Aqua Fit & Tone 5.30pm - 6.00pm: BLT Blast 6.00pm - 7.00pm: Kettlebells (Inter/Adv) 7.00pm - 7.45pm: Studio Pump 8.00pm - 9.00pm: Circuits (Adv)

Thursday

7.00am - 7.30am: Kettlebells 10.00am - 11.00am: Circuits 5.00pm - 6.00pm: Teen Zone (13yrs+)** 5.30pm - 6.00pm: Spin 6.00pm - 6.45pm: Circuits 7.00pm - 8.00pm: Pilates (All Levels)

8.15pm - 9.15pm: Spin (All Levels)

Friday

7.00am - 7.45am: Studio Pump 10.00am - 10.45am: Studio Pump 5.00pm - 6.00pm: Fit Kidz (5-12yrs)** 6.00pm - 6.45pm: Boxercise

Saturday

10.00am - 11.00am: Kettlebells

12.00pm - 1.00pm: Gym Circuit 2.00pm - 3.00pm: Teen Zone (13yrs+)**

* CLASSES CAN ONLY BE BOOKED 1 DAY IN ADVANCE *

* SMALL CHARGE & BOOKINGS ESSENTIAL. MEMBERS CHILDREN ONLY*

Class fee for non members: €6.50 1HR Class, €5 45min class, €3 30min Class, Class & swim €10 Class fee for pool only & 3 month m/ship €4.00, 10 Class for €50 or 8 Class & swim for €65 4 REQUIRED FOR CLASS TO COMMENCE

(Terms & Conditions apply)