Class Timetable

Monday

9.15am - 10.15am: Aqua Fit & Tone
10.00am - 10.45am: Aerobics
11.00am - 12.00pm: Pilates (Beg)
1.15pm - 1.45pm: Ab Blast
4.00pm - 6.00pm Teen Zone Gym (13yrs - 15yrs €4.00)
5.00pm - 6.00pm: Teen Zone Gym (13yrs+)**
5.30pm - 6.00pm: Boxing Blast
6.00pm - 6.45pm Studio Pump
 7.00pm - 8.00pm: Yoga
8.15pm -9.00pm: Spin
 

Tuesday

7.00am - 7.30am: Spin Blast 
10.00am - 10.45am: Studio Pump
1.15pm - 1.45pm: Kettlebells
5.30pm - 6.00pm: Spin (Adv Hills)
6.00pm - 6.45pm: Circuits
7.00pm - 8.00pm: Pilates (Inter/ Adv)
8.00 pm - 9.00pm: Boxercise

Wednesday

7.00am - 7.45am: Studio Pump
9.30am - 10.00am: Spin Blast
10.00am - 10.45am: Aqua Fit & Tone
1.15pm - 1.45pm Spin Blast
5.30pm - 6.00pm: BLT Blast
6.00pm - 6.45pm: Kettlebells
7.00pm - 8.00pm: Yoga
8.00pm - 9.00pm: Circuits (Adv)
 
 

Thursday

10.00am - 10.45am: Boxercise
1.15pm - 1.45pm: Studio Pump
4.00pm - 6.00pm Teen Zone (13yrs - 15yrs €4.00)
5.30pm - 6.00pm: Boxing Blast 
6.00pm - 6.45pm: Aerobics
7.00pm - 8.00pm: Pilates (All Levels)
8.15pm - 9.00pm: Spin

Friday

7.00am - 7.45am: Spin & Abs
10.00am - 10.45am: Instructors Choice 
1.15pm - 1.45pm: Ab Blast
4.30pm - 5.30pm: Fit Kidz (5-12yrs) €4.00
6.00pm - 6.45pm: Aqua Fit & Tone -

( 4+ people required for class to commence)

 

Saturday

 
10.00am - 12.00am: Teen Zone (13yrs+) €4.00

* CLASSES CAN ONLY BE BOOKED 1 DAY IN ADVANCE *

* SMALL CHARGE & BOOKINGS ESSENTIAL. MEMBERS CHILDREN ONLY*

Class fee for non members: €6.50 1HR Class, €5 45min class, €3.50 30min Class, Class & swim €10 Class fee for pool only & 3 month m/ship €4.00, 10 Class for €50 or 8 Class & swim for €65 4 REQUIRED FOR CLASS TO COMMENCE

(Terms & Conditions apply)

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